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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: Writing for Wellbeing

  • Saying yes to you: journaling prompts

    Posted by keylifetherapy on September 23, 2022

    Saying ‘No’ to others is saying ‘Yes’ to yourself. Does this statement resonate for you? If it does, it might be a helpful affirmation to hold in mind when you are tempted to do something …

    Counselling, Creative Writing for Therapeutic Purposes, Focus, self-care, wellbeing, Writing for Wellbeing
  • Women’s writing circle from January 2022

    Posted by keylifetherapy on December 2, 2021

    New evening sessions starting Thursday January 20th The women’s writing circle is a place where we explore writing as a wellbeing-enhancing activity in the company of other women. We meet fortnightly for during school term …

    Uncategorized
    0 0 comments on “Women’s writing circle from January 2022”
  • Places still available on women’s writing circles

    Posted by keylifetherapy on January 13, 2021

    I still have some spaces left in both the Friday and Thursday Women’s Writing Circles. A fortnightly writing for wellbeing group for women – six sessions of expressive and creative writing in connection with other …

    connection, Creative Writing for Therapeutic Purposes, mental health awareness, Poetry, wellbeing, womens circle, workshops, Writing for Wellbeing
    0 0 comments on “Places still available on women’s writing circles”
  • Start the Year Write – wellbeing workshop

    Posted by keylifetherapy on December 7, 2020December 1, 2020

    If you’d like to do something a little different from your annual New Year’s resolutions list, why not book a place on this workshop. We’ll spend one and a half hours together, experiencing some writing …

    connection, Creative Writing for Therapeutic Purposes, Focus, self-care, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Start the Year Write – wellbeing workshop”
  • New writing events for the new year

    Posted by keylifetherapy on December 1, 2020

    I’ve got some writing for wellbeing workshops coming up in January. Send me an email if you’re interested in booking a place or would like to know a little more. First up is Start Your …

    Uncategorized
    0 0 comments on “New writing events for the new year”
  • Keeping a dream journal

    Posted by keylifetherapy on October 15, 2020October 6, 2020

    You are the best interpreter of your own dreams. While there may be certain symbols, images or events that have a wider cultural relevance, it is only you who know and understand their personal meaning to …

    Creative Writing for Therapeutic Purposes, Dreams, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Keeping a dream journal”
  • some word bones for National Poetry Day

    Posted by keylifetherapy on October 1, 2020

    We have been walking each day in the woods near where we live. We feel the season changing and each day we quietly observe the differences in the woods and the sky. We talk of …

    Autumn, Bristol, connection, Creative Writing for Therapeutic Purposes, nature, Poetry, wellbeing, Writing for Wellbeing
    0 0 comments on “some word bones for National Poetry Day”
  • creation with song

    Posted by keylifetherapy on September 1, 2020August 19, 2020

    I recently took part in a writing exercise devised by a friend that I loved so much I’m sharing the results here (like myself, Vicky’s a writing for wellbeing enthusiast and her facebook page is …

    connection, Creative Writing for Therapeutic Purposes, haiku, Poetry, wellbeing, Writing for Wellbeing
    0 0 comments on “creation with song”
  • Writing as a way of connecting to other/s: writing on Safe and Sound

    Posted by keylifetherapy on August 19, 2020August 19, 2020

    Here’s a link to a poem/ article I had published on the Safe and Sound words for well being website recently. It is a personal account of how writing links me to those I love but still …

    Bristol, connection, Creative Writing for Therapeutic Purposes, Focus, nature, Poetry, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Writing as a way of connecting to other/s: writing on Safe and Sound”
  • Unlock your inner calm and creativity through writing

    Posted by keylifetherapy on August 14, 2020

    When we write expressively about events or experiences in our lives, the right side of the brain - the rational part - is engaged in finding the words to express what happened/ our experiences and how we feel about them. While we are focused on this, the left hemisphere - the creative part - is freed of the usual control and inner censor it is under, and from this arises unexpected ideas and images to arise out of our subconscious.

    Counselling, Creative Writing for Therapeutic Purposes, Uncategorized, Writing for Wellbeing
    0 0 comments on “Unlock your inner calm and creativity through writing”
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