Woken up with that sense of dread in the pit of your stomach because of your thoughts about the day ahead? We all have times like that when we lack confidence or don’t feel good …
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We all have mornings when we wake up and don’t feel good about ourselves
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New writing for wellbeing workshops
Writing for Wellbeing at The Flamingo Centre, Henleaze/Southmead from 21 September 2019 I’m back at the Flamingo Centre in September with three writing for wellbeing workshops. It’ll be running in fortnightly blocks of three on …
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Every life is unique
At the heart of working with other people is acknowledging and honouring the fact that every life is unique and every life is difficult. That was underlined for me when I began working with grieving …
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Writing through the seasons of life
I’ve just come to the end of a writing for wellbeing workshop series based around the four seasons. It’s been a lovely experience with a group of amazing women. I’ve so enjoyed our time together. …
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Writing for Wellbeing: Haiku Day 7
grass feel my wet feet sunlight touch my warm heartbeat earth taste my tongue This is the last poem in the seven day challenge I set myself on National Poetry Day to write a haiku …
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Writing for Wellbeing: Haiku Day 6
leaf bursting outwards into light, into colour done with Winter fasts
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Writing for Wellbeing: Haiku Day 5
fragments of our life strong, tall William who tells me skipping is joyful
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Writing for Wellbeing: Haiku Day 4
slanting through dark trees tender light, fragile seedling to a bright clearing
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Writing for Wellbeing: Haiku Day 3
birdcall sweet and sharp untroubled invisible across the garden
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Writing for Wellbeing: Haiku Day 2
bird on frayed edge blossoms of white snow cloud-fluff shadow made of words
