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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Category: Uncategorized

  • Direction

    Posted by keylifetherapy on June 2, 2022May 25, 2022

    Life is not a chain of events but an area, something spreading out from a hidden centre and welling at once toward all points of the compass. Stephen Graham I offered up this quote as …

    Uncategorized
    0 0 comments on “Direction”
  • Women’s writing circle from January 2022

    Posted by keylifetherapy on December 2, 2021

    New evening sessions starting Thursday January 20th The women’s writing circle is a place where we explore writing as a wellbeing-enhancing activity in the company of other women. We meet fortnightly for during school term …

    Uncategorized
    0 0 comments on “Women’s writing circle from January 2022”
  • Writing for self-care retreat 2021: Rest, Reflect, Restore

    Posted by keylifetherapy on November 25, 2021

    In October 2021, I co-facilitated a writing for self-care retreat with my colleague and friend, Jane Willis. Together with a small group of arts, health and wellbeing practitioners we gathered in a beautiful farmhouse in …

    Uncategorized
    0 0 comments on “Writing for self-care retreat 2021: Rest, Reflect, Restore”
  • Gratitude

    Posted by keylifetherapy on December 10, 2020November 26, 2020

    This morning I started my working day with a meditation focused on gratitude. It was a really positive start to my day, ten minutes focused on what is good in my life and there’s quite …

    Uncategorized
    0 0 comments on “Gratitude”
  • New writing events for the new year

    Posted by keylifetherapy on December 1, 2020

    I’ve got some writing for wellbeing workshops coming up in January. Send me an email if you’re interested in booking a place or would like to know a little more. First up is Start Your …

    Uncategorized
    0 0 comments on “New writing events for the new year”
  • Creating your own space

    Posted by keylifetherapy on November 9, 2020

    Having your own small bit of space is so important. It doesn’t matter what you call it or what it’s purpose is: a sacred space, a creative space, a meditative space, a relaxing space, a …

    Uncategorized
    0 0 comments on “Creating your own space”
  • Unlock your inner calm and creativity through writing

    Posted by keylifetherapy on August 14, 2020

    When we write expressively about events or experiences in our lives, the right side of the brain - the rational part - is engaged in finding the words to express what happened/ our experiences and how we feel about them. While we are focused on this, the left hemisphere - the creative part - is freed of the usual control and inner censor it is under, and from this arises unexpected ideas and images to arise out of our subconscious.

    Counselling, Creative Writing for Therapeutic Purposes, Uncategorized, Writing for Wellbeing
    0 0 comments on “Unlock your inner calm and creativity through writing”
  • Connect with nature this Easter weekend

    Posted by keylifetherapy on April 10, 2020May 1, 2020

    Most of us can’t connect with friends and family over the Easter weekend this year. That can feel pretty disappointing. As will cancelled holidays abroad for those who can afford it and planned to get …

    Creative Writing for Therapeutic Purposes, Focus, nature, Uncategorized, wellbeing, Writing for Wellbeing
    0 0 comments on “Connect with nature this Easter weekend”
  • Write a love letter to yourself this Valentines Day…

    Posted by keylifetherapy on February 14, 2020February 11, 2020

    You’ll spend more of your life with yourself than you will with anyone else but how often do you take the time to nurture that relationship? If you’re anything like me, you’ll probably spend more …

    Creative Writing for Therapeutic Purposes, self-care, Uncategorized, Writing for Wellbeing
    0 0 comments on “Write a love letter to yourself this Valentines Day…”
  • Women’s writing circle – Monthly in Westbury on Trym

    Posted by keylifetherapy on February 10, 2020

    I’m starting up a women’s writing circle at the end of March 2020. My aim is to create a safe and friendly space where four to eight of us can come together as women to …

    Creative Writing for Therapeutic Purposes, self-care, Uncategorized, Writing for Wellbeing
    0 0 comments on “Women’s writing circle – Monthly in Westbury on Trym”
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