Events and workshops

Start the year write, 7 – 8PM on Thursday 7 January

I’d love it if you could join me for a writing workshop to write in the new year. One and a half hours of creative and expressive writing prompts to focus you on the year ahead. £20 per person. You can find more information here.

Creative and expressive writing group for counsellors and therapists

If you are interested in joining a small group of other counsellors and therapists to explore expressive and creative writing as a means to reflecting on your personal and professional development, please get in touch.

Women’s writing circle, fortnightly by zoom: January dates coming soon

I will be releasing new dates for 2021 for the women’s writing circle soon. For the January start dates, I will be offering two options next year. I will be adding an evening circle on a Thursday night at 7 pm as an alternative to the Friday daytime circle which meets fortnightly from 1 – 2:30 pm.

The aim of the circle is to explore writing as a wellbeing-enhancing activity in the company of other women, it is not a therapeutic group nor is any previous writing experience necessary. All you need is the ability to access the circle by zoom, a pen and a notebook.

You will try some guided writing exercises and have the opportunity to share in a small group of other women that you will get to know over the time we share together. You can sign up for a course of six sessions at a time for £60 for the daytime sessions or £75 for the evening sessions, payable when you book your place.

Dates for the 2021 sessions: COMING SOON. Spaces are limited to eight women only. Please contact me on keylifetherapy@gmail.com or 07875 403 188 if you would like to register your interest now. 

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Some previous events and workshops:

Women’s online writing circle, September – December 2020

Exploring writing for wellbeing in a group of other women. This writing circle of six sessions is underway so it is not possible to join now, but January dates will be released soon so please do get in touch.

Exploring dream journals, Writing for Wellbeing at the Flamingo Centre, July 2020

Exploring the fascinating world of our dreams through the practice of dream journaling. Two free writing for wellbeing workshops I offered at the Flamingo Centre to support the centre during the downturn due to the Covid-19 pandemic.

Writing for Wellbeing  at The Flamingo Centre, Westbury on Trym September/ October 2019

I was at the Flamingo Centre in September and October 2019 with three writing for wellbeing workshops.  We used words and images to stimulate our own creative responses to the changes going on in us and in the world around us.

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These workshops are for everyone, no previous writing experience is needed. Please contact Rachel on keylifetherapy@gmail.com for further details if you’re interested in future events.