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Rachel Hawkins-Crockford

Counselling and Writing for Well Being Services based in Westbury On Trym, Bristol

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  • Month: June 2020

  • “We meet no stranger but ourself.”

    Posted by keylifetherapy on June 30, 2020June 28, 2020

    This quote from Emily Dickinson feels like it could sum up aspects of my experience of the lockdown life here in the UK over the past three months. We were mostly avoiding others all day …

    Creative Writing for Therapeutic Purposes, wellbeing, Writing for Wellbeing
    0 0 comments on ““We meet no stranger but ourself.””

  • How writing helps us to get unstuck

    Posted by keylifetherapy on June 28, 2020June 28, 2020

    Journaling and expressive writing, alongside counselling, can help us to begin to come unstuck. Finding the right words to express our feelings about what has happened to us … the more we write, the freer we feel.

    Counselling, Creative Writing for Therapeutic Purposes, Focus, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “How writing helps us to get unstuck”
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