Counselling and Writing for Well Being Services based in Westbury On Trym, Bristol
Writing for Wellbeing at The Flamingo Centre, Henleaze/Southmead from 21 September 2019 I’m back at the Flamingo Centre in September with three writing for wellbeing workshops. It’ll be running in fortnightly blocks of three on …
There are so many views on how often and when you should try journaling, why doing this at all might be good for you, what you could write about etc etc but what I’ve found …
At the heart of working with other people is acknowledging and honouring the fact that every life is unique and every life is difficult. That was underlined for me when I began working with grieving …
Grief and loss are a part of life for everyone. We all experience it at some point: we grieve for loved ones when they die, for our pets, if we lose our job or our …
I’ve just come to the end of a writing for wellbeing workshop series based around the four seasons. It’s been a lovely experience with a group of amazing women. I’ve so enjoyed our time together. …
It can be scary reading a poem – seriously! Especially when you’re doing it with other people or for course work. (That picture is how I feel when I’m on the spot and thinking about …
Writing for wellbeing comes in all shapes and sizes. It might be a purely individual exercise or it might be engaging in writing alongside others. I run writing for wellbeing groups, but some other forms …
One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …
grass feel my wet feet sunlight touch my warm heartbeat earth taste my tongue This is the last poem in the seven day challenge I set myself on National Poetry Day to write a haiku …
leaf bursting outwards into light, into colour done with Winter fasts
