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Rachel Hawkins-Crockford

Counselling and Writing for Well Being Services based in Westbury On Trym, Bristol

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  • Author: keylifetherapy

    I'm a counsellor and words for wellbeing practitioner based in Bristol. I'm passionate about writing, well-being and the environment. I love poetry.
  • Places still available on women’s writing circles

    Posted by keylifetherapy on January 13, 2021

    I still have some spaces left in both the Friday and Thursday Women’s Writing Circles. A fortnightly writing for wellbeing group for women – six sessions of expressive and creative writing in connection with other …

    connection, Creative Writing for Therapeutic Purposes, mental health awareness, Poetry, wellbeing, womens circle, workshops, Writing for Wellbeing
    0 0 comments on “Places still available on women’s writing circles”
  • A plug for the Lansdown Poets website

    Posted by keylifetherapy on January 9, 2021January 5, 2021

    I am a member of a group of poets who used to meet in a room above a pub called the Lansdown once a month. We would have a drink and share a poem each, …

    Bristol, Poetry
    0 0 comments on “A plug for the Lansdown Poets website”
  • Can I wish you a “Happy New Year” this year?

    Posted by keylifetherapy on January 5, 2021

    I had been starting my emails with a bold “Happy New Year!” but it was not ringing true. I’ve had to stop today. It felt ironic, or painful, or inappropriate. Here in the UK we …

    connection, Creative Writing for Therapeutic Purposes, grief and loss, mental health awareness, nature, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “Can I wish you a “Happy New Year” this year?”
  • Pause

    Posted by keylifetherapy on December 18, 2020

    Perhaps it is because its the end of the year, a really difficult year, that I find myself even more reflective than usual. And as I was reading an article about the menopause today, I …

    connection, Counselling, Creative Writing for Therapeutic Purposes, Focus, self-care
    0 0 comments on “Pause”
  • Gratitude

    Posted by keylifetherapy on December 10, 2020November 26, 2020

    This morning I started my working day with a meditation focused on gratitude. It was a really positive start to my day, ten minutes focused on what is good in my life and there’s quite …

    Uncategorized
    0 0 comments on “Gratitude”
  • Start the Year Write – wellbeing workshop

    Posted by keylifetherapy on December 7, 2020December 1, 2020

    If you’d like to do something a little different from your annual New Year’s resolutions list, why not book a place on this workshop. We’ll spend one and a half hours together, experiencing some writing …

    connection, Creative Writing for Therapeutic Purposes, Focus, self-care, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Start the Year Write – wellbeing workshop”
  • New writing events for the new year

    Posted by keylifetherapy on December 1, 2020

    I’ve got some writing for wellbeing workshops coming up in January. Send me an email if you’re interested in booking a place or would like to know a little more. First up is Start Your …

    Uncategorized
    0 0 comments on “New writing events for the new year”
  • Micro-habits

    Posted by keylifetherapy on November 26, 2020

    This month I’ve renewed an old habit that I had let lapse a little lately, starting my working day with a ten minute meditation practice. I have a subscription to one of the many great apps out there …

    Creative Writing for Therapeutic Purposes, Focus, mental health awareness, self-care, Writing for Wellbeing
    0 0 comments on “Micro-habits”
  • Creating your own space

    Posted by keylifetherapy on November 9, 2020

    Having your own small bit of space is so important. It doesn’t matter what you call it or what it’s purpose is: a sacred space, a creative space, a meditative space, a relaxing space, a …

    Uncategorized
    0 0 comments on “Creating your own space”
  • Keeping a dream journal

    Posted by keylifetherapy on October 15, 2020October 6, 2020

    You are the best interpreter of your own dreams. While there may be certain symbols, images or events that have a wider cultural relevance, it is only you who know and understand their personal meaning to …

    Creative Writing for Therapeutic Purposes, Dreams, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Keeping a dream journal”
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