Writing for Wellbeing at The Flamingo Centre, Henleaze/Southmead from 21 September 2019 I’m back at the Flamingo Centre in September with three writing for wellbeing workshops. It’ll be running in fortnightly blocks of three on …
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New writing for wellbeing workshops
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Developing a regular journaling routine
There are so many views on how often and when you should try journaling, why doing this at all might be good for you, what you could write about etc etc but what I’ve found …
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Writing through the seasons of life
I’ve just come to the end of a writing for wellbeing workshop series based around the four seasons. It’s been a lovely experience with a group of amazing women. I’ve so enjoyed our time together. …
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What are your raw words telling you today?
One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …
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Writing for Wellbeing: Haiku Day 7
grass feel my wet feet sunlight touch my warm heartbeat earth taste my tongue This is the last poem in the seven day challenge I set myself on National Poetry Day to write a haiku …
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Writing for Wellbeing: Haiku Day 6
leaf bursting outwards into light, into colour done with Winter fasts
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Writing for Wellbeing: Haiku Day 5
fragments of our life strong, tall William who tells me skipping is joyful
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How do you take care of yourself?
We all need to look after ourselves, even if it is only in order to help us support other people in our lives. When life gets chaotic or we feel as if we are overwhelmed …
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Writing for Wellbeing: Haiku Day 4
slanting through dark trees tender light, fragile seedling to a bright clearing
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Writing for Wellbeing: Haiku Day 3
birdcall sweet and sharp untroubled invisible across the garden
