wellbeing – Page 5 – Rachel Hawkins-Crockford

Category: wellbeing

Writing for Wellbeing: Haiku Day 4

Posted by keylifetherapy on March 25, 2019March 20, 2019

slanting through dark trees tender light, fragile seedling to a bright clearing

Creative Writing for Therapeutic Purposes, Focus, haiku, nature, wellbeing

Writing for Wellbeing: Haiku Day 3

Posted by keylifetherapy on March 24, 2019March 20, 2019

birdcall sweet and sharp untroubled invisible across the garden

Creative Writing for Therapeutic Purposes, haiku, nature, Poetry, wellbeing, Writing for Wellbeing

National Poetry Day: A poem a day keeps the doctor away

Posted by keylifetherapy on March 21, 2019March 20, 2019

Writing and reading poetry can both help us improve our mental and physical health. In William Sieghart’s The Poetry Pharmacy: Tried-And-True Prescriptions for the Heart, Mind and Soul (2017, Penguin Books) poetry is prescribed to be …

Creative Writing for Therapeutic Purposes, Focus, Poetry, self-care, wellbeing, Writing for Wellbeing