Hi, I’m Rachel Hawkins-Crockford, a therapist and writing for well being practitioner based in Westbury-On-Trym, Bristol and this is my site Key Life Therapy. I work with a range of issues and I am particularly experienced working with bereavement, grief and loss.
If you’ve found yourself here, maybe you are really struggling at the moment. Perhaps you are feeling stressed or overwhelmed, down, depressed or low. Maybe you even feel desperate or angry about things which have happened in your life. Someone important to you might have died and you may be struggling to come to terms with your grief and loss. Perhaps your circumstances are causing you feelings of isolation and distress, making it difficult for you to cope with your day to day life. If this sounds like you, then know you are not alone.
Counselling can help you explore feelings like grief, anxiety, anger, desperation, isolation and loss as you deal with life’s transitions and changes, whether that is personal or work related. I really believe that within each of us we hold the key to living a fulfilling and meaningful life on our own terms and my role is to support clients to unlock that within themselves. I work hard to provide a place where you can find a safe space to explore your problems, manage life transitions and significant changes, enhance your understanding of yourself and make positive changes.
If you feel like you’re ready to make an appointment for counselling or would like to learn more about how creative writing for therapeutic purposes might assist you, please get in contact by telephone on 07975 403 188 or email firstname.lastname@example.org
If you’re not ready just yet, that’s fine too. You might find it helpful to explore my blog and try out some of the resources in there for yourself.