There are so many views on how often and when you should try journaling, why doing this at all might be good for you, what you could write about etc etc but what I’ve found …
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Developing a regular journaling routine
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Every life is unique
At the heart of working with other people is acknowledging and honouring the fact that every life is unique and every life is difficult. That was underlined for me when I began working with grieving …
Rachel Hawkins-Crockford 