May 2020 – Rachel Hawkins-Crockford

Month: May 2020

Mental health awareness week and the importance of connection

Posted by keylifetherapy on May 18, 2020April 9, 2020

It’s mental heath awareness week this week and this year the Mental Health Foundation is promoting the theme of kindness. Kindness has been such a big part of the community response to the coronavirus pandemic …

Bristol, Creative Writing for Therapeutic Purposes, mental health awareness, self-care, wellbeing, womens circle, Writing for Wellbeing

Things you could do if you can’t hold or attend a funeral right now

Posted by keylifetherapy on May 4, 2020

One of the painful things about experiencing a bereavement right now is that you cannot get together with other people and mourn your loss or honour someone’s life and death in the way you might …

bereavement, Bristol, connection, Creative Writing for Therapeutic Purposes, grief and loss, self-care, Writing for Wellbeing

Can you reach out to someone?

Posted by keylifetherapy on May 1, 2020

What are your thoughts on this day – the first of May 2020? How are you feeling? Where do you find yourself as you sit reading this post? As I sit writing it, I am very …

connection, Creative Writing for Therapeutic Purposes, mental health awareness, self-care, wellbeing, Writing for Wellbeing