It’s mental heath awareness week this week and this year the Mental Health Foundation is promoting the theme of kindness. Kindness has been such a big part of the community response to the coronavirus pandemic …
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Mental health awareness week and the importance of connection
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Things you could do if you can’t hold or attend a funeral right now
One of the painful things about experiencing a bereavement right now is that you cannot get together with other people and mourn your loss or honour someone’s life and death in the way you might …
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Can you reach out to someone?
What are your thoughts on this day – the first of May 2020? How are you feeling? Where do you find yourself as you sit reading this post? As I sit writing it, I am very …