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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Month: March 2020

  • No more online pandemic diaries from me

    Posted by keylifetherapy on March 27, 2020March 26, 2020

    Overnight I thought about the overwhelm I feel at the vast number of emails I am receiving from every business, website, organisation, charity etc I’ve ever had even the slightest contact with in the past. …

    Counselling, self-care, wellbeing
    0 0 comments on “No more online pandemic diaries from me”
  • The pandemic diaries: day four

    Posted by keylifetherapy on March 26, 2020March 23, 2020

    A couple of days ago I suggested you keep a diary during these difficult times, something you can look back on in years to come when the pandemic has passed and life has settled down …

    Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day four”
  • The pandemic diaries: day 3

    Posted by keylifetherapy on March 25, 2020March 23, 2020

    Good morning! It’s day three. Today I thought I’d suggest that you take time to do something you love every single day. That’s one way you can take care of yourself during this time. If …

    Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day 3”
  • The pandemic diaries: day 2

    Posted by keylifetherapy on March 24, 2020March 23, 2020

    It’s day two of my on and off line diaries whilst confined to the house with my family. I’m keeping both sorts. I have a hard copy diary which I use to process my thoughts …

    Creative Writing for Therapeutic Purposes, Focus, Poetry, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day 2”
  • The pandemic diaries: day one

    Posted by keylifetherapy on March 23, 2020March 23, 2020

    Today we created a ‘Family Alliance’ because we’re stuck in the house together, for an unknown amount of time. It’s a technique I use in therapeutic writing groups, an agreement between all the participants as …

    Counselling, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day one”
  • Online counselling

    Posted by keylifetherapy on March 23, 2020May 1, 2020

    As we are all now physically distancing ourselves from one another, I have made the decision to move my counselling clients online. This seems the most responsible thing to do at this time. I’m lowering …

    Counselling, Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “Online counselling”
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