This Autumn I’ve embarked on training as an ecotherapist with Natural Academy, having completed the Foundation Year in the Summer. It’s an applied ecopsychology model and deeply resonates with the place I find myself in …
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A conversation in the Dwelling Place of the Soul
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Winter: connecting with the season
Winter is the season that invites us, if we pay attention to it's call, to rest, reflect and renew ourselves.
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Finding our place in the world
I find that I am often reflective at the end of a year. Despite the sometimes overwhelming narratives of western culture in December that we must prepare for Christmas, spend money, see people, indulge, I …
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Saying yes to you: journaling prompts
Saying ‘No’ to others is saying ‘Yes’ to yourself. Does this statement resonate for you? If it does, it might be a helpful affirmation to hold in mind when you are tempted to do something …
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Women’s writing circle from January 2022
New evening sessions starting Thursday January 20th The women’s writing circle is a place where we explore writing as a wellbeing-enhancing activity in the company of other women. We meet fortnightly for during school term …
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Places still available on women’s writing circles
I still have some spaces left in both the Friday and Thursday Women’s Writing Circles. A fortnightly writing for wellbeing group for women – six sessions of expressive and creative writing in connection with other …
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Start the Year Write – wellbeing workshop
If you’d like to do something a little different from your annual New Year’s resolutions list, why not book a place on this workshop. We’ll spend one and a half hours together, experiencing some writing …
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New writing events for the new year
I’ve got some writing for wellbeing workshops coming up in January. Send me an email if you’re interested in booking a place or would like to know a little more. First up is Start Your …
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Keeping a dream journal
You are the best interpreter of your own dreams. While there may be certain symbols, images or events that have a wider cultural relevance, it is only you who know and understand their personal meaning to …
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some word bones for National Poetry Day
We have been walking each day in the woods near where we live. We feel the season changing and each day we quietly observe the differences in the woods and the sky. We talk of …