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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Counselling
  • Ecotherapy
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  • Category: self-care

  • Can you reach out to someone?

    Posted by Rachel Hawkins-Crockford on May 1, 2020

    What are your thoughts on this day – the first of May 2020? How are you feeling? Where do you find yourself as you sit reading this post? As I sit writing it, I am very …

    connection, Creative Writing for Therapeutic Purposes, mental health awareness, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “Can you reach out to someone?”
  • Sowing seeds for the future

    Posted by Rachel Hawkins-Crockford on April 27, 2020May 1, 2020

    Yesterday I walked through the wood behind my house. I’m not even sure what this particular wood is called, it’s tucked on a ridge between rows of suburban streets and you have to know its …

    Bristol, nature, self-care, wellbeing
    0 0 comments on “Sowing seeds for the future”
  • Women’s writing circle

    Posted by Rachel Hawkins-Crockford on April 20, 2020April 9, 2020

    When we went into lockdown in March this year, I was days away from starting a women’s writing circle in Westbury-on-Trym, Bristol. It was to be a space where women could gather together to talk …

    Bristol, Focus, self-care, wellbeing, womens circle, workshops, Writing for Wellbeing
    0 0 comments on “Women’s writing circle”
  • I wonder how we’ll cope when this is all over

    Posted by Rachel Hawkins-Crockford on April 9, 2020May 1, 2020

    A member of my extended family died this week. She had under-lying health issues. We’ve been told there might be an inquest because the coroner was unhappy with the care she received at the end …

    bereavement, Counselling, Creative Writing for Therapeutic Purposes, Focus, grief and loss, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “I wonder how we’ll cope when this is all over”
  • No more online pandemic diaries from me

    Posted by Rachel Hawkins-Crockford on March 27, 2020March 26, 2020

    Overnight I thought about the overwhelm I feel at the vast number of emails I am receiving from every business, website, organisation, charity etc I’ve ever had even the slightest contact with in the past. …

    Counselling, self-care, wellbeing
    0 0 comments on “No more online pandemic diaries from me”
  • The pandemic diaries: day four

    Posted by Rachel Hawkins-Crockford on March 26, 2020March 23, 2020

    A couple of days ago I suggested you keep a diary during these difficult times, something you can look back on in years to come when the pandemic has passed and life has settled down …

    Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day four”
  • The pandemic diaries: day 3

    Posted by Rachel Hawkins-Crockford on March 25, 2020March 23, 2020

    Good morning! It’s day three. Today I thought I’d suggest that you take time to do something you love every single day. That’s one way you can take care of yourself during this time. If …

    Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day 3”
  • The pandemic diaries: day 2

    Posted by Rachel Hawkins-Crockford on March 24, 2020March 23, 2020

    It’s day two of my on and off line diaries whilst confined to the house with my family. I’m keeping both sorts. I have a hard copy diary which I use to process my thoughts …

    Creative Writing for Therapeutic Purposes, Focus, Poetry, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day 2”
  • The pandemic diaries: day one

    Posted by Rachel Hawkins-Crockford on March 23, 2020March 23, 2020

    Today we created a ‘Family Alliance’ because we’re stuck in the house together, for an unknown amount of time. It’s a technique I use in therapeutic writing groups, an agreement between all the participants as …

    Counselling, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day one”
  • Online counselling

    Posted by Rachel Hawkins-Crockford on March 23, 2020May 1, 2020

    As we are all now physically distancing ourselves from one another, I have made the decision to move my counselling clients online. This seems the most responsible thing to do at this time. I’m lowering …

    Counselling, Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “Online counselling”
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