We have been walking each day in the woods near where we live. We feel the season changing and each day we quietly observe the differences in the woods and the sky. We talk of …
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some word bones for National Poetry Day
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Writing as a way of connecting to other/s: writing on Safe and Sound
Here’s a link to a poem/ article I had published on the Safe and Sound words for well being website recently. It is a personal account of how writing links me to those I love but still …
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The power of poetry to connect us
April is national poetry month in America. Later in the year on 1 October we will see national poetry day take place here in the UK. Hopefully by then, the world will have emerged from …
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A time of rest and renewal
Winter is at it’s core the season of rest and renewal. Sometimes we need to recharge by doing nothing and live for a time in that void between harvest and spring, letting our field go …
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A poem for National Poetry Day
Today I’ve written a poem about my childhood sea in honour of National Poetry Day. I find something therapeutic about writing poems containing memories of my original home in New Zealand. I love life in …
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Workshop: writing from the senses
The scent of a flower, the rushing flow of a waterfall, some unexpected words, the quiet of a shrine, the touch of wood: these are a few of the things that inspire me to think, …
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Powerlessness
Today I wanted to share a poem that really speaks to me about the feelings my clients often bring of powerlessness, lack of control, anger and loss. Things happen in our lives that we are …
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New writing for wellbeing workshops
Writing for Wellbeing at The Flamingo Centre, Henleaze/Southmead from 21 September 2019 I’m back at the Flamingo Centre in September with three writing for wellbeing workshops. It’ll be running in fortnightly blocks of three on …
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Don’t be scared of poetry…
It can be scary reading a poem – seriously! Especially when you’re doing it with other people or for course work. (That picture is how I feel when I’m on the spot and thinking about …
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What are your raw words telling you today?
One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …
