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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: creativity

  • Keeping a dream journal

    Posted by keylifetherapy on October 15, 2020October 6, 2020

    You are the best interpreter of your own dreams. While there may be certain symbols, images or events that have a wider cultural relevance, it is only you who know and understand their personal meaning to …

    Creative Writing for Therapeutic Purposes, Dreams, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Keeping a dream journal”
  • Women’s writing circle

    Posted by keylifetherapy on April 20, 2020April 9, 2020

    When we went into lockdown in March this year, I was days away from starting a women’s writing circle in Westbury-on-Trym, Bristol. It was to be a space where women could gather together to talk …

    Bristol, Focus, self-care, wellbeing, womens circle, workshops, Writing for Wellbeing
    0 0 comments on “Women’s writing circle”
  • The pandemic diaries: day 3

    Posted by keylifetherapy on March 25, 2020March 23, 2020

    Good morning! It’s day three. Today I thought I’d suggest that you take time to do something you love every single day. That’s one way you can take care of yourself during this time. If …

    Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day 3”
  • The pandemic diaries: day one

    Posted by keylifetherapy on March 23, 2020March 23, 2020

    Today we created a ‘Family Alliance’ because we’re stuck in the house together, for an unknown amount of time. It’s a technique I use in therapeutic writing groups, an agreement between all the participants as …

    Counselling, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day one”
  • Online counselling

    Posted by keylifetherapy on March 23, 2020May 1, 2020

    As we are all now physically distancing ourselves from one another, I have made the decision to move my counselling clients online. This seems the most responsible thing to do at this time. I’m lowering …

    Counselling, Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “Online counselling”
  • Workshop: writing from the senses

    Posted by keylifetherapy on September 30, 2019September 23, 2019

    The scent of a flower, the rushing flow of a waterfall, some unexpected words, the quiet of a shrine, the touch of wood: these are a few of the things that inspire me to think, …

    Bristol, Creative Writing for Therapeutic Purposes, nature, Poetry, self-care, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Workshop: writing from the senses”
  • Powerlessness

    Posted by keylifetherapy on September 16, 2019September 16, 2019

    Today I wanted to share a poem that really speaks to me about the feelings my clients often bring of powerlessness, lack of control, anger and loss. Things happen in our lives that we are …

    climate change, nature, self-care, Uncategorized
    0 0 comments on “Powerlessness”
  • New writing for wellbeing workshops

    Posted by keylifetherapy on July 3, 2019

    Writing for Wellbeing  at The Flamingo Centre, Henleaze/Southmead from 21 September 2019 I’m back at the Flamingo Centre in September with three writing for wellbeing workshops.  It’ll be running in fortnightly blocks of three on …

    Bristol, Creative Writing for Therapeutic Purposes, Poetry, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “New writing for wellbeing workshops”
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