I recently took part in a writing exercise devised by a friend that I loved so much I’m sharing the results here (like myself, Vicky’s a writing for wellbeing enthusiast and her facebook page is …
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creation with song
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Keeping it local
This year, like everyone else, I found myself grounded. I could just as easily write: I found myself stuck in one place. But curiously, in being stuck in this one place for so long, unable …
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Mental health awareness week and the importance of connection
It’s mental heath awareness week this week and this year the Mental Health Foundation is promoting the theme of kindness. Kindness has been such a big part of the community response to the coronavirus pandemic …
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Can you reach out to someone?
What are your thoughts on this day – the first of May 2020? How are you feeling? Where do you find yourself as you sit reading this post? As I sit writing it, I am very …
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The power of poetry to connect us
April is national poetry month in America. Later in the year on 1 October we will see national poetry day take place here in the UK. Hopefully by then, the world will have emerged from …
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Connect with nature this Easter weekend
Most of us can’t connect with friends and family over the Easter weekend this year. That can feel pretty disappointing. As will cancelled holidays abroad for those who can afford it and planned to get …
