It’s mental heath awareness week this week and this year the Mental Health Foundation is promoting the theme of kindness. Kindness has been such a big part of the community response to the coronavirus pandemic …
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Mental health awareness week and the importance of connection
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Women’s writing circle
When we went into lockdown in March this year, I was days away from starting a women’s writing circle in Westbury-on-Trym, Bristol. It was to be a space where women could gather together to talk …
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Connect with nature this Easter weekend
Most of us can’t connect with friends and family over the Easter weekend this year. That can feel pretty disappointing. As will cancelled holidays abroad for those who can afford it and planned to get …
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Writing for Wellbeing: Haiku Day 1
first light finds its way the sky spilling its colours across our counters Why have I chosen haiku? There are so many reasons, here are just a few: I like to write about the natural …
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I love Autumn, its a time of change and reflection
I love Autumn, it’s a beautiful time of year. And its a time when I find myself turning inward and reflecting on things more as the days and nights begin to get colder. I’ve been …
