At the heart of working with other people is acknowledging and honouring the fact that every life is unique and every life is difficult. That was underlined for me when I began working with grieving …
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Every life is unique
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Writing for Wellbeing: Haiku Day 5
fragments of our life strong, tall William who tells me skipping is joyful
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National Poetry Day: A poem a day keeps the doctor away
Writing and reading poetry can both help us improve our mental and physical health. In William Sieghart’s The Poetry Pharmacy: Tried-And-True Prescriptions for the Heart, Mind and Soul (2017, Penguin Books) poetry is prescribed to be …
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I love Autumn, its a time of change and reflection
I love Autumn, it’s a beautiful time of year. And its a time when I find myself turning inward and reflecting on things more as the days and nights begin to get colder. I’ve been …
