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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: beginning

  • Mental health awareness week and the importance of connection

    Posted by keylifetherapy on May 18, 2020April 9, 2020

    It’s mental heath awareness week this week and this year the Mental Health Foundation is promoting the theme of kindness. Kindness has been such a big part of the community response to the coronavirus pandemic …

    Bristol, Creative Writing for Therapeutic Purposes, mental health awareness, self-care, wellbeing, womens circle, Writing for Wellbeing
    0 0 comments on “Mental health awareness week and the importance of connection”
  • Women’s writing circle

    Posted by keylifetherapy on April 20, 2020April 9, 2020

    When we went into lockdown in March this year, I was days away from starting a women’s writing circle in Westbury-on-Trym, Bristol. It was to be a space where women could gather together to talk …

    Bristol, Focus, self-care, wellbeing, womens circle, workshops, Writing for Wellbeing
    0 0 comments on “Women’s writing circle”
  • I wonder how we’ll cope when this is all over

    Posted by keylifetherapy on April 9, 2020May 1, 2020

    A member of my extended family died this week. She had under-lying health issues. We’ve been told there might be an inquest because the coroner was unhappy with the care she received at the end …

    bereavement, Counselling, Creative Writing for Therapeutic Purposes, Focus, grief and loss, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “I wonder how we’ll cope when this is all over”
  • The pandemic diaries: day four

    Posted by keylifetherapy on March 26, 2020March 23, 2020

    A couple of days ago I suggested you keep a diary during these difficult times, something you can look back on in years to come when the pandemic has passed and life has settled down …

    Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day four”
  • The pandemic diaries: day one

    Posted by keylifetherapy on March 23, 2020March 23, 2020

    Today we created a ‘Family Alliance’ because we’re stuck in the house together, for an unknown amount of time. It’s a technique I use in therapeutic writing groups, an agreement between all the participants as …

    Counselling, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “The pandemic diaries: day one”
  • Online counselling

    Posted by keylifetherapy on March 23, 2020May 1, 2020

    As we are all now physically distancing ourselves from one another, I have made the decision to move my counselling clients online. This seems the most responsible thing to do at this time. I’m lowering …

    Counselling, Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “Online counselling”
  • Where do you start? With the first step…

    Posted by keylifetherapy on October 6, 2019September 23, 2019

    I’d like to share a poem which resonates for me with ideas about beginning and personal responsibility and the journey we are all on in life. It speaks to me about the courage that it …

    Counselling, self-care, wellbeing
    0 0 comments on “Where do you start? With the first step…”
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