What are your thoughts on this day – the first of May 2020? How are you feeling? Where do you find yourself as you sit reading this post? As I sit writing it, I am very …
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Can you reach out to someone?
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The power of poetry to connect us
April is national poetry month in America. Later in the year on 1 October we will see national poetry day take place here in the UK. Hopefully by then, the world will have emerged from …
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Breathing when you’re grieving
Grieving after a big loss is hard work both physically and mentally. You feel it emotionally and you feel it in your body too. Sometimes it can feel like you are physically sick. It takes …
Rachel Hawkins-Crockford 