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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: walking

  • Connect with nature this Easter weekend

    Posted by keylifetherapy on April 10, 2020May 1, 2020

    Most of us can’t connect with friends and family over the Easter weekend this year. That can feel pretty disappointing. As will cancelled holidays abroad for those who can afford it and planned to get …

    Creative Writing for Therapeutic Purposes, Focus, nature, Uncategorized, wellbeing, Writing for Wellbeing
    0 0 comments on “Connect with nature this Easter weekend”
  • A time of rest and renewal

    Posted by keylifetherapy on January 13, 2020December 10, 2019

    Winter is at it’s core the season of rest and renewal.  Sometimes we need to recharge by doing nothing and live for a time in that void between harvest and spring, letting our field go …

    nature, Poetry, self-care, wellbeing
    0 0 comments on “A time of rest and renewal”
  • What are your raw words telling you today?

    Posted by keylifetherapy on March 29, 2019April 25, 2019

    One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …

    Bristol, climate change, nature, wellbeing, Writing for Wellbeing
    0 0 comments on “What are your raw words telling you today?”
  • How do you take care of yourself?

    Posted by keylifetherapy on March 25, 2019March 19, 2019

    We all need to look after ourselves, even if it is only in order to help us support other people in our lives.  When life gets chaotic or we feel as if we are overwhelmed …

    Counselling, Creative Writing for Therapeutic Purposes, self-care, wellbeing
    0 0 comments on “How do you take care of yourself?”
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