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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: mindfulness

  • Women’s writing circle

    Posted by keylifetherapy on April 20, 2020April 9, 2020

    When we went into lockdown in March this year, I was days away from starting a women’s writing circle in Westbury-on-Trym, Bristol. It was to be a space where women could gather together to talk …

    Bristol, Focus, self-care, wellbeing, womens circle, workshops, Writing for Wellbeing
    0 0 comments on “Women’s writing circle”
  • A time of rest and renewal

    Posted by keylifetherapy on January 13, 2020December 10, 2019

    Winter is at it’s core the season of rest and renewal.  Sometimes we need to recharge by doing nothing and live for a time in that void between harvest and spring, letting our field go …

    nature, Poetry, self-care, wellbeing
    0 0 comments on “A time of rest and renewal”
  • We all have mornings when we wake up and don’t feel good about ourselves

    Posted by keylifetherapy on November 26, 2019November 27, 2019

    Woken up with that sense of dread in the pit of your stomach because of your thoughts about the day ahead? We all have times like that when we lack confidence or don’t feel good …

    Counselling, Focus, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “We all have mornings when we wake up and don’t feel good about ourselves”
  • Workshop: writing from the senses

    Posted by keylifetherapy on September 30, 2019September 23, 2019

    The scent of a flower, the rushing flow of a waterfall, some unexpected words, the quiet of a shrine, the touch of wood: these are a few of the things that inspire me to think, …

    Bristol, Creative Writing for Therapeutic Purposes, nature, Poetry, self-care, wellbeing, workshops, Writing for Wellbeing
    0 0 comments on “Workshop: writing from the senses”
  • Every life is unique

    Posted by keylifetherapy on June 14, 2019

    At the heart of working with other people is acknowledging and honouring the fact that every life is unique and every life is difficult. That was underlined for me when I began working with grieving …

    Counselling, diversity
    0 0 comments on “Every life is unique”
  • What are your raw words telling you today?

    Posted by keylifetherapy on March 29, 2019April 25, 2019

    One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …

    Bristol, climate change, nature, wellbeing, Writing for Wellbeing
    0 0 comments on “What are your raw words telling you today?”
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