Last Friday millions of people worldwide: children, workers, volunteers, parents and friends of the planet of all varieties took part in the climate strikes. I attended a local one here in Bristol, marching with many …
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How taking part in collective action could help you with your feelings
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Every life is unique
At the heart of working with other people is acknowledging and honouring the fact that every life is unique and every life is difficult. That was underlined for me when I began working with grieving …
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Writing for Wellbeing: Haiku Day 5
fragments of our life strong, tall William who tells me skipping is joyful
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National Poetry Day: A poem a day keeps the doctor away
Writing and reading poetry can both help us improve our mental and physical health. In William Sieghart’s The Poetry Pharmacy: Tried-And-True Prescriptions for the Heart, Mind and Soul (2017, Penguin Books) poetry is prescribed to be …
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I love Autumn, its a time of change and reflection
I love Autumn, it’s a beautiful time of year. And its a time when I find myself turning inward and reflecting on things more as the days and nights begin to get colder. I’ve been …