Winter is at it’s core the season of rest and renewal. Sometimes we need to recharge by doing nothing and live for a time in that void between harvest and spring, letting our field go …
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A time of rest and renewal
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Where do you start? With the first step…
I’d like to share a poem which resonates for me with ideas about beginning and personal responsibility and the journey we are all on in life. It speaks to me about the courage that it …
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What are your raw words telling you today?
One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …
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Writing for Wellbeing: Haiku Day 2
bird on frayed edge blossoms of white snow cloud-fluff shadow made of words
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National Poetry Day: A poem a day keeps the doctor away
Writing and reading poetry can both help us improve our mental and physical health. In William Sieghart’s The Poetry Pharmacy: Tried-And-True Prescriptions for the Heart, Mind and Soul (2017, Penguin Books) poetry is prescribed to be …
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The power of your words written now
I have a particular interest in Creative Writing for Therapeutic Purposes (CWTP) which broadly defined means using expressive, reflective and autobiographical fiction writing as a way to gain insights about our relationships with ourselves and others, explore life …
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I love Autumn, its a time of change and reflection
I love Autumn, it’s a beautiful time of year. And its a time when I find myself turning inward and reflecting on things more as the days and nights begin to get colder. I’ve been …
