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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: Westbury-on-Trym

  • A time of rest and renewal

    Posted by keylifetherapy on January 13, 2020December 10, 2019

    Winter is at it’s core the season of rest and renewal.  Sometimes we need to recharge by doing nothing and live for a time in that void between harvest and spring, letting our field go …

    nature, Poetry, self-care, wellbeing
    0 0 comments on “A time of rest and renewal”
  • Where do you start? With the first step…

    Posted by keylifetherapy on October 6, 2019September 23, 2019

    I’d like to share a poem which resonates for me with ideas about beginning and personal responsibility and the journey we are all on in life. It speaks to me about the courage that it …

    Counselling, self-care, wellbeing
    0 0 comments on “Where do you start? With the first step…”
  • What are your raw words telling you today?

    Posted by keylifetherapy on March 29, 2019April 25, 2019

    One of my tutors used to emphasise the importance of your raw words, written now, in this moment. The words that might arrive unbidden when you sit down at your computer to write, or scribble …

    Bristol, climate change, nature, wellbeing, Writing for Wellbeing
    0 0 comments on “What are your raw words telling you today?”
  • Writing for Wellbeing: Haiku Day 2

    Posted by keylifetherapy on March 23, 2019March 21, 2019

    bird on frayed edge blossoms of white snow cloud-fluff shadow made of words

    Poetry, Writing for Wellbeing
    0 0 comments on “Writing for Wellbeing: Haiku Day 2”
  • National Poetry Day: A poem a day keeps the doctor away

    Posted by keylifetherapy on March 21, 2019March 20, 2019

    Writing and reading poetry can both help us improve our mental and physical health. In William Sieghart’s The Poetry Pharmacy: Tried-And-True Prescriptions for the Heart, Mind and Soul (2017, Penguin Books) poetry is prescribed to be …

    Creative Writing for Therapeutic Purposes, Focus, Poetry, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “National Poetry Day: A poem a day keeps the doctor away”
  • The power of your words written now

    Posted by keylifetherapy on November 16, 2017March 19, 2019

    I have a particular interest in Creative Writing for Therapeutic Purposes (CWTP) which broadly defined means using expressive, reflective and autobiographical fiction writing as a way to gain insights about our relationships with ourselves and others, explore life …

    Counselling, Creative Writing for Therapeutic Purposes, Writing for Wellbeing
    0 0 comments on “The power of your words written now”
  • I love Autumn, its a time of change and reflection

    Posted by keylifetherapy on November 9, 2017

    I love Autumn, it’s a beautiful time of year. And its a time when I find myself turning inward and reflecting on things more as the days and nights begin to get colder. I’ve been …

    Bristol, Counselling
    0 0 comments on “I love Autumn, its a time of change and reflection”
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