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Rachel Hawkins-Crockford

Counselling and Writing for Well Being near Westbury on Trym, Henbury and Blaise, Bristol

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  • Tag: self-esteem

  • Write a love letter to yourself this Valentines Day…

    Posted by keylifetherapy on February 14, 2020February 11, 2020

    You’ll spend more of your life with yourself than you will with anyone else but how often do you take the time to nurture that relationship? If you’re anything like me, you’ll probably spend more …

    Creative Writing for Therapeutic Purposes, self-care, Uncategorized, Writing for Wellbeing
    0 0 comments on “Write a love letter to yourself this Valentines Day…”

  • We all have mornings when we wake up and don’t feel good about ourselves

    Posted by keylifetherapy on November 26, 2019November 27, 2019

    Woken up with that sense of dread in the pit of your stomach because of your thoughts about the day ahead? We all have times like that when we lack confidence or don’t feel good …

    Counselling, Focus, self-care, wellbeing, Writing for Wellbeing
    0 0 comments on “We all have mornings when we wake up and don’t feel good about ourselves”
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