rest – Rachel Hawkins-Crockford

Tag: rest

I wonder how we’ll cope when this is all over

Posted by keylifetherapy on April 9, 2020May 1, 2020

A member of my extended family died this week. She had under-lying health issues. We’ve been told there might be an inquest because the coroner was unhappy with the care she received at the end …

bereavement, Counselling, Creative Writing for Therapeutic Purposes, Focus, grief and loss, self-care, wellbeing, Writing for Wellbeing

The pandemic diaries: day 3

Posted by keylifetherapy on March 25, 2020March 23, 2020

Good morning! It’s day three. Today I thought I’d suggest that you take time to do something you love every single day. That’s one way you can take care of yourself during this time. If …

Creative Writing for Therapeutic Purposes, self-care, wellbeing, Writing for Wellbeing

A time of rest and renewal

Posted by keylifetherapy on January 13, 2020December 10, 2019

Winter is at it’s core the season of rest and renewal. Sometimes we need to recharge by doing nothing and live for a time in that void between harvest and spring, letting our field go …

nature, Poetry, self-care, wellbeing